Creating Clarity
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Creating Clarity
#1: The Messy Middle
In this episode, Liz Aguirre shows you how to use centering thoughts that help with overwhelm. She also will introduce the "messy middle" and why it is so much more important than perfection. Learn why perfection is actually the problem and hear the steps Liz takes to overcome perfectionistic tendencies.
creating clarity
#2: Own Your Struggles
& Find Your #1 Supporter
Have you ever thought about how to own your own struggles? Grab a pen and a piece of paper.
In this week's episode, Liz talks about owning your struggles and how important it is to have a strong support system! It's an episode you shouldn't miss!
creating clarity
#3: The Fog
Dealing with our anger, especially when we feel so overwhelmed can be really hard and can also be a struggle. In this episode of Creating Clarity, Liz is joined by her husband Derick to talk bout her struggles with anger and the fog she experienced.
Creating Clarity
#4: I'm Totally Overwhelmed
In this episode, Liz shares how she created the space she needed to address the feeling of overwhelm. Liz will also let you in on the secrets that have helped her feel just a little bit more balanced in my day-to-day life.
creating clarity
#5: How Do You Spend Your Power Hour?
Liz talks about The Power Hour and following your gut. Don't miss this episode which will reveal just how powerful both of these can be and how they can drastically change your life!
Creating Clarity
#7: A Lesson You Can't Miss!
Liz shares a simple but powerful message that anytime we have a perceived failure there is a lesson to be learned. A personal story that affected her negatively for many years and the steps she took to overcome the negative impact.
creating clarity
#8: The Power of Organization
If you've ever felt like your mind is all over the place and you're having trouble focusing, then this episode is for you. Today, Liz explains why being unorganized was an obstacle for her, and how getting to a more organized state helped her to see more clearly while accomplishing more.
creating clarity
#9 That's So Cliché
In this week's episode, Liz talks about why she would roll her eyes every time she'd hear one particular statement. If you've received advice from others, but then caught yourself thinking that the advice doesn't apply to you, then you will definitely want to hear this episode.
creating clarity
#10 Keep Showing Up
In this episode, Liz talks about the tendency to give up before you succeed. This often happens when we are uncomfortable or fearful, but Liz will help you see why you shouldn't let fear have any meaning to you. In reality, success comes when we take action despite the discomfort.
creating clarity
#11 The "Loser" Who Actually Won
In this episode, Liz talks about the decisions her husband Derick made which made him look like a loser. However, these decisions ended up allowing them to design the winning life that they live today. If you're continuing down a path that you're not happy with then you don't want to miss today's episode.
creating clarity
#12 The Crazy Cost
Sometimes we do or say things that come with a high cost. Many times we don’t realize the cost until much later. Today Liz will talk about the high price she has been paying recently and what her plans are for moving forward.
creating clarity
#13 Caring Too Much
We spend so much time and energy caring about the wrong things. What am I talking about? I'm talking about the approval we try to get from others. We care about what they think. Take a listen and see what you think!
creating clarity
Season 1 Finale: Me First Explained
Putting ourselves first is one of the most unselfish things we can do. It can be difficult to give back when we are exhausted and burnt out. Saying MeFirst is all about becoming the best version of ourselves so that we can not only improve our lives but the lives of everyone around us. Listen to this week's episode to find out more.