#1: The Messy Middle
In this episode, Liz Aguirre shows you how to use centering thoughts that help with overwhelm. She also will introduce the "messy middle" and why it is so much more important than perfection. Learn why perfection is actually the problem and hear the steps Liz takes to overcome perfectionistic tendencies.
#2: Own Your Struggles
& Find Your #1 Supporter
Have you ever thought about how to own your own struggles? Grab a pen and a piece of paper.
In this week's episode, Liz talks about owning your struggles and how important it is to have a strong support system! It's an episode you shouldn't miss!
#8: The Power of Organization
If you've ever felt like your mind is all over the place and you're having trouble focusing, then this episode is for you. Today, Liz explains why being unorganized was an obstacle for her, and how getting to a more organized state helped her to see more clearly while accomplishing more.
#9 That's So Cliché
In this week's episode, Liz talks about why she would roll her eyes every time she'd hear one particular statement. If you've received advice from others, but then caught yourself thinking that the advice doesn't apply to you, then you will definitely want to hear this episode.
#10 Keep Showing Up
In this episode, Liz talks about the tendency to give up before you succeed. This often happens when we are uncomfortable or fearful, but Liz will help you see why you shouldn't let fear have any meaning to you. In reality, success comes when we take action despite the discomfort.
#11 The "Loser" Who Actually Won
In this episode, Liz talks about the decisions her husband Derick made which made him look like a loser. However, these decisions ended up allowing them to design the winning life that they live today. If you're continuing down a path that you're not happy with then you don't want to miss today's episode.
Season 1 Finale: Me First Explained
Putting ourselves first is one of the most unselfish things we can do. It can be difficult to give back when we are exhausted and burnt out. Saying MeFirst is all about becoming the best version of ourselves so that we can not only improve our lives but the lives of everyone around us. Listen to this week's episode to find out more.